Blog

How to Host a Healthy Holiday Meal 🍴

Whether you’re inviting your family or friends the holiday season can be a time of overindulgence and heavy, heavy dinners! At first they are amazing but after a few gatherings you might find yourself wishing for a big salad instead of more Christmas cookies 🙂 With that

Read more

Healthy Holiday Recipe Guide!

I recently hosted a healthy and YUMMY holiday lunch for my family and thought it would be great to share some of the recipes I used so you can recreate it for your families! As you’re planning your holiday meal be sure to check out tips on

Read more

White Chocolate Cranberry Protein Bites

You guys!!!!! These are the best protein bites I have made in a while. I am completely obsessed. With all of the holiday gluttony that is going to happen I tried to prep some healthy snacks for me and the family. These bites literally taste like a

Read more

Chocolate Coconut Cake

This is a DARK chocolate lovers dream cake! It is so rich and warming. Serving it with some pomogranate seeds and a scoop of vanilla ice cream is a perfect way to add color and cut the richness of the chocolate. So whip up this cake for

Read more

Lemon Apple Cake

This cake uses a MINIMAL amount of sugar and lovely wholesome ingredients making it a light, good for you cake that you can enjoy for breakfast, snack, or as dessert! I used Optimum Nutrition Chocolate protein powder because that’s what I had on hand, but I’m sure

Read more

Roasted Cauliflower and Fennel Soup – RECIPE

This soup is so simple to make and packed with flavor — making it one of my favorite comfort food dishes in these winter months. The secret is roasting the vegetables, which gives the soup a rich, savory quality. Roasted Cauliflower and Fennel Soup Serves 4 Ingredients:

Read more

Ghent and Bruges Day Trip from Brussels

Brussels and Antwerp are two fairly famous cities for different reasons but I had honestly never heard of Ghent or Bruge before I started researching our trip to Belgium. Fortunately there is a great tour offered through Viator (a TripAdvisor site) that takes you on a lovely

Read more

Carrot and Leek Soup – RECIPE

Carrot and Leek soup is a great winter soup sure to warm up the heart and soul of your guests! It may be prepared as a cream- or broth-style soup but of course here at LeGymOnline we always recommend going with the lighter option, broth or water

Read more

SweetFlexx – REVIEW #FitFashion

An exclusive discount to LeGymOnline readers! Use code “LeGymOnline” for $25 off your purchase of Sweetflexx leggings! As a new mom my time is very stretched, then add in the fact that my husband and I run a gym together and that I was back to teaching

Read more

Top 8 Food and Health Documentaries on Netflix!

There are LOTS of great series and comedies on Netflix. But if you’re looking to change it up a bit there are some great documentaries as well. In particular we are enjoying watching food and health films and learning a lot in the process! Out of the

Read more
Visit Us On FacebookVisit Us On TwitterVisit Us On Google PlusVisit Us On PinterestVisit Us On Youtube