Archive for the Entertainment Category

The Shogun – Beirut – REVIEW

Shogun is located downtown Beirut on the highest level with a beautiful view of Beirut. When you first walk in the statement table right in the front along with the lighting immediately sets the mood for the night. You know you’re in a for a treat! We’ve

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Top 8 Food and Health Documentaries on Netflix!

There are LOTS of great series and comedies on Netflix. But if you’re looking to change it up a bit there are some great documentaries as well. In particular we are enjoying watching food and health films and learning a lot in the process! Out of the

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John Krasinski – Lost 16% Bodyfat Going From the Office to Benghazi

By: Pearl Maalouf BS, FMSC, CPT, CF-L1 John Krasinski – you may remember him from his role in The Office – has a new role and it’s completely different than what we’re used to see him doing. He had to pack on some muscle and drop the fat

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Ryan Reynolds 12 Year Prep for Deadpool

By: Pearl Maalouf BS, FMSC, CPT, CF-L1 Ryan Reynolds has been training for for twelve years, dating back to Blade: Trinity. Before Blade: Trinity Reynolds didn’t care too much about his health or his body shape but once he was cast for that role he got serious. He trained with Bobby

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Henry Cavill’s Workout for Batman v Superman: Dawn of Justice

By: Pearl Maalouf BS, FMSC, CPT, CF-L1 Henry Cavill is starring as Superman in the new movie Batman v Superman: Dawn of Justice coming to theaters soon! It’s a huge role to play and there’s an enormous pressure to look the part. He’s familiar with that though as

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Win Movie Tickets – Premiere of How to Be Single!

By: Pearl Maalouf BS, FMSC, CPT, CF-L1 Congratulations Diana F., Salma A., Gaelle F., Wissam K., and Manal J.! You just won tickets for yourself and a friend! LEBANON: Win movie tickets for you and a friend! ***CONTEST OPEN FOR 24 HOURS ONLY*** How to Be Single is in

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Khloe’s Fitness Closet #GOALS

It seems like she cemented that love with its own dedicated part of her house. No, she didn’t install a new gym in her house, she took 150 square feet space and made it into any fitness lovers dream CLOSET!

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Gigi Hadid #Fitspo

By: Pearl Maalouf BS, FMSC, CPT, CF-L1 2015 was the year of Gigi Hadid from runways to photoshoots all over the world – but how did she keep her body in top shape? It wasn’t easy and she definitely put the work in! Check out some of her #fitspo

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Adriana Lima #Fitspo

Here’s some #fitspo to get you pumped for your workouts this week! Check out Adriana Limas fit pics and get to work! 💪

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Jessica Alba is our #Fitspo

Jessica Alba’s Instagram profile (@jessicaalba) has some amazing #Fitspo posts! Check out some of my favorite Instagram posts by her and get inspired!

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