Archive for the Travel Category

Ghent and Bruges Day Trip from Brussels

Brussels and Antwerp are two fairly famous cities for different reasons but I had honestly never heard of Ghent or Bruge before I started researching our trip to Belgium. Fortunately there is a great tour offered through Viator (a TripAdvisor site) that takes you on a lovely

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#CheatMealGoals – Piccolo Me – Sydney AUS

By: Pearl Maalouf BS, FMSC, CPT, CF-L1 Ok so it seems the man behind this madness you’re about to witness is either a CRAZY genius or a CRAZY hormonal maniac! The combinations he’s come up with are out.of.this.world. I’ve posted about crazy desserts coming out of Australia before

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#CheatMealGoals – Doughnut Time – AUS

By: Pearl Maalouf BS, FMSC, CPT, CF-L1 So apparently Aussies do NOT mess around when it comes to doughnuts! Once I saw these bad boys on Instagram (check me out on IG!) I knew that visiting one of their 16+ locations (probably more than once) is now a

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Winter Escape – Athletic Beaches All Over the World – Equinox

It is peak winter season and I find myself endlessly planning quick escapes to warmer parts of the world. If you’re like me these amazing beach pictures will be what you need to give you life as you spend your days shivering.

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Moonfood – Brussels, Belgium – REVIEW

By: Pearl Maalouf BS, FMSC, CPT, CF-L1 As I’ve said here and here there are lots of different ways to stay healthy when you travel. Luckily in Europe there are lots of great places to eat. Robert and I went to Belgium to celebrate our one year wedding anniversary just

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CHEAT SHEET: HOW TO KEEP FIT ON VACATION

Work hard, play hard! But don’t gain back all the weight you shed before your annual beach vacation 😉 Here’s how to keep fit on YOUR next vaca without sacrificing all the FUN you want to have!

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Active Spirit

Do you travel with an active spirit? It could be what’s missing in your life….

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5 Tips for Staying Healthy While you Travel!

Check out this blog if you want to get some practical tips to make your next trip a little bit healthier!

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