Archive for the Travel Category

Juicing in Beirut

Juice means different things to different people. For some it brings back memories of little bendy straws and colorful boxes. In the health and fitness community juices are powerhouses of nutrients and vitamins made through many different processes. There are many different forms of juices. Some are

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Our Fit Stay at Pullman London St Pancras

When you look for a hotel what features are the most important to you? If you’re leading a healthy and fitness oriented lifestyle then there are few things that probably make the top of your list like a healthy breakfast and a well equipped gym. Often times

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Poke Bowls are now in Lebanon! Malolo – REVIEW

If you live or travelled in any major city you’ve heard of the latest trend, Poke bowls. Poke is the Hawaiian verb for “section” or “to slice or cut” and its actually been around for several decades! It started out as a snack made by fisherman and

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The Shogun – Beirut – REVIEW

Shogun is located downtown Beirut on the highest level with a beautiful view of Beirut. When you first walk in the statement table right in the front along with the lighting immediately sets the mood for the night. You know you’re in a for a treat! We’ve

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Weekend at Château Sainte-Andrée

If you live in a warmer climate you can go the whole year without seeing any snow..and if it was up to my husband he would be just fine without any cold weather. On the other hand, I love the snow and enjoy bundling up on occasion.

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Where to Eat Light in Lebanon!

In the land known for it’s hospitality and generous hosts it may be hard to stick to a diet…couple that with an abundance of bakeries, olive oil and rich pastries covered in honey, cream, and cheese it will be hard NOT to return home without a few

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How to Eat Light in Italy! (Yes it’s possible!)

Italian food has a reputation for being heavy and is usually avoided for dieters and health conscious people. With that in mind I was surprised when I visited Italy that everyone seemed to be in such good shape! It didn’t make sense, how can they have all

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Pisa and Cinque Terre Day Trip!

If you’re going to Italy chances are there are a lot of cities that you want to visit…but not a lot of time to squeeze them all in. From Florence, when you’re done biking around (read more about that here), you should visit the Leaning Tower of

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Ghent and Bruges Day Trip from Brussels

Brussels and Antwerp are two fairly famous cities for different reasons but I had honestly never heard of Ghent or Bruge before I started researching our trip to Belgium. Fortunately there is a great tour offered through Viator (a TripAdvisor site) that takes you on a lovely

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#CheatMealGoals – Piccolo Me – Sydney AUS

By: Pearl Maalouf BS, FMSC, CPT, CF-L1 Ok so it seems the man behind this madness you’re about to witness is either a CRAZY genius or a CRAZY hormonal maniac! The combinations he’s come up with are out.of.this.world. I’ve posted about crazy desserts coming out of Australia before

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