You can work with a trainer either by yourself with a partner!
Working one-on-one with your trainer will allow for an individualized training program based on your how your body moves, your goals, and any limitations you may have.
Spoil yourself and leave aside the crowded gyms and enjoy a session in which workouts have been programmed for you and where you have an experienced and qualified trainer at your side at all times.
You can also grab a few friends and get your sweat on together in a group setting!
Stephanie S. DOWN 18 KGs in just 3 months!! She started with personal training and then did a combination of PT and group sessions!
We’re proud of our client Tony for loosing 5.5kgs and 2% body fat in only 6 weeks! He’s been doing our group sessions only 2-3 times a week. Great job Tony, keep up the great work! For more information call us at 71-670170
